Fitness | Colorado Springs Military Newspaper Group

Drop the New Year’s fitness resolution

By Scott Prater | CSMNG Staff Writer People hoping to improve their health typically look at the New Year as a great time...

By Zach Hillstrom | CSMNG Contributing Writer Timothy Corner knows the path to getting fit and staying healthy is different for every individual....

By Airman Jonathan Whitely | 50th Space Wing Public Affairs SCHRIEVER AIR FORCE BASE — Being mission ready is a requirement of the...

By Staff Sgt. Julius Delos Reyes 50th Space Wing Public Affairs Taking fitness to a higher level takes time, commitment and effort....

By Staff Sgt. J. Aaron Breeden 21st Space Wing Public Affairs PETERSON AIR FORCE BASE, Colo. — Spring in Colorado Springs brings...

Gen Ste. Marie never intended to be a fitness instructor. It was something she fell in to in 2008. Continue Reading Tierra...

Units across Schriever Air Force Base will gather in Olympic fashion as athletes from each organization compete in the 4-Fit Challenge Aug....

By Lea Johnson 21st Space Wing Public Affairs staff writer PETERSON AIR FORCE BASE, Colo. — Acclimating to the altitude in Colorado...

Mikayla Gangadeen couldn’t wait to start her pushups, even before the monitor began the time. Continue Reading Youth put to the test

By Lea Johnson 21st Space Wing Public Affairs staff writer PETERSON AIR FORCE BASE, Colo. — Smarter not harder. Airmen are familiar...